Beans Paruppu Usili is one of the recipe which I learnt after coming to blogging. I have tasted this only in hotels and have liked it but never thought I should prepare at home and don’t know why. Two months back, while browsing for U recipes, got this recipe and first time I did in my life. Everyone in my family loved it a lot and it was a great hit in our family and my kids even asked one more time. I was so happy I tried this finally. This is easy and simple recipe and you can do it in any kind of beans. Lets see how to make this yummy and healthy Beans Paruppu Usili Recipe.
How to make Beans Paruppu Usili Recipe
Preparation time: 30 min | Cook Time: 10min | Serves:4
Recipe Category: Side dish | Recipe Cuisine: South Indian
Ingredients
- Bean – 150 gms
- Water – as needed for cooking beans
- Turmeric powder – a pinch
- Salt – a pinch
To grind
- Bengal gram – 1/2 cup
- Toor dal – 1/2 cup
- Green chilles – 2
- Asafoeditda – a pinch
- Cumin seeds – 1/4 tsp
- Salt – as per taste
To Temper
- Oil – 1 tsp
- Mustard seeds – 2 pinch
- Urud dal – 1/2 tsp
- Curry leaves – few
Method
1. Soak bengal gram and toor dal for an hour. After that, change to food processor or mixer.
2. Add the salt, cumin seeds, green chillies, asafoetida and grind to a coarse paste. (if you want add just 1 tsp of water from the soaked water.)
3. Take the idli plates and grease it with little oil, as we do it for idlis. Fill the ground paste in this and steam it for 10 min. Remove it from the idli plates and let it cool down completely. After cooling down, just crumble the steamed grams and keep aside.
4. In the mean time, wash and cut the beans in to small as shown below.
5. In a bowl, add water, beans and a pinch of turmeric powder and salt and let the beans cook fully.
6. In a another pan, add oil, and when hot, add the mustard seeds, urud dal, and when the mustard seeds splutter, add the curry leaves and fry for a minute. Add the crumbled dal and mix it.
7. Add the cooked beans and mix them well. Beans Paruppu Usili is ready to be served.
Yummy and healthy Bean Paruppu Usili is ready. A Tasty accompaniment for Rasam Rice or Sambar Rice.
Rumana Ambrin says
Lovely looking dish..
Kanchan says
Lovely snaps! Easy and simple.
Shama Nagarajan says
tempting dear
OurJaipur.Com says
Looking Yummy, Making me Hungry. . .
Aps prabhu says
Something new to me.. Nice clicks 🙂
Nammi says
yumm, this looks delicious!
easyfoodsmith says
Not only is this dish delicious but also so healthy. Bookmarked
Swathi Iyer says
Beans parippu usli looks delicious.
Honey says
This looks so delish. Love beans especially with South Indian spices.
Subha Subramanian says
Perfect usili for beginners……..like the step by step guides……Happy to follow you in GFC.would be glad if u follow me back.
x❤x❤
http://indianveggiesbhojan.blogspot.in/
Priya Suresh says
My all time favourite usili, love with a bowl of rasam and rice.
Mina Joshi says
Very unusual recipe for me. I love the idea of mixing the lentils with fresh beans. Such a healthy choice.
Vidya Chandrahas says
Yummy accompaniment for rotis..looks very tempting and inviiting.
Hasna Hamza Layin says
I thot ths s a simple dish…i ws wrong… Ths s sch a hhealthy nd flavorful one..hat off to u
Gayathri Ramanan says
Akila..wat a presentation..stunning clicks..
sangeetha pn says
Wow.. I never tried using Bengal gram in beans sidedish.. 🙂 Loved the steam cooking part.. New one for me though.. 🙂
S.Menaga says
Best side dish for mor kuzhambu,looks soo nice!!
Navaneetham Krishnan says
Its the perfect dish with lovable flavors. I can just eat it with plain rice. We also have this type of dish stuffed into bread slices, a simple transformation for sandwiches.
Suma Gandlur says
Powerpack dish colorfully presented.
Maha Gadde says
luks so yum n healthy…:)
Shruti says
Wow!!! This looks so mouth-watering… A healthy dish for sure… 🙂
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Sundari says
Very healthy accompaniment. Nice clicks!!
Supriya Nair says
The beans parippu ussili looks so tempting. Looks yummy. Adding the paruuppu paste is new to me. Thanks for sharing this one 🙂
Chandrani Banerjee says
Very healthy and yummy sambar rice.
Priya Anandakumar says
My hubbys fav usili, looks awesome akila… very nicely made…
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tinku shaji says
wonderful presentation
Shobha says
I love this preparation.. I had posted it recently too.
Veena Theagarajan says
my fav.. looks so yum
Poornima Porchelvan says
My all time favorite accompaniment. Neat presentation and well explained.
Last week i tried i tried with capsicum; we all love that taste too.