Cucumber tomato salad is such an easy salad recipe which is very much used as a weight loss recipe or a diet recipe. This is such a light salad, that it can be taken as a snack also, when you are on diet.
Cucumber tomato salad recipe with easy step by step instructions for your easy understanding and learning.
How to make this weight loss salad
Last Saturday, I was not in a mood to cook. Still need to cook for my mom and kids. So prepared this Mushroom pulao which i would be posting soon. which I have posted already. But I wanted to have some light food and I searched my fridge for the veggies.
I found the baby cucumbers lying in the corner. First thought of doing the cucumber lassi, but I am short of yogurt. So finally ended up preparing this Cucumber Tomato Salad. So my lunch was just the salad and 2 slices of bread. The remaining salad I kept in fridge for the night and finished it.
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Step by step instructions to make the cucumber tomato salad
Ingredients
Baby cucumber – 10
Tomato – 1 (Chopped into small pieces)
Onion – 1
Lemon juice – 1 tsp
Salt – as per taste
Sugar – 1/4 tsp
White Pepper – 1/5 tsp
Coriander leaves – few
Method to make the cucumber tomato salad
1. Remove the skin of the cucumber and wash it.
2. Cut into small pieces. Similarly, chop the onion and tomato.
3. Mix the tomato, onion, cucumber and add the lemon juice, salt, sugar and pepper powder and toss it.
4. Finally add the coriander leaves.
5. Serve it.
Easy and Healthy Salad is ready
Notes:
1. I liked sweet taste, so I added little bit of sugar. It is purely optional.
2. You can add the parsley leaves or dill leaves instead of coriander leaves.
3. Do not keep outside for long time, as it might tend to leave water.
Recipe to make the salad

Cucumber Tomato Salad | Easy Salad Recipes
Prep Time
10 mins
Total Time
10 mins
Cucumber tomato salad is such an easy salad recipe which is very much used as a weight loss recipe or a diet recipe. This is such a light salad, that it can be taken as a snack also, when you are on diet.
Course:
Salad
Cuisine:
Indian
Keyword:
cucumber salad, cucumber tomato salad, tomato salad
Servings: 4
Calories: 100 kcal
Ingredients
- Baby cucumber – 10
- Tomato – 1 Chopped into small pieces
- Onion – 1
- Lemon juice – 1 tsp
- Salt – as per taste
- Sugar – 1/4 tsp
- White Pepper – 1/5 tsp
- Coriander leaves – few
Instructions
-
Remove the skin of the cucumber and wash it.
-
Cut into small pieces. Similarly, chop the onion and tomato.
-
Mix the tomato, onion, cucumber and add the lemon juice, salt, sugar and pepper powder and toss it.
-
Finally add the coriander leaves.
-
Serve it.
Recipe Notes
- I liked sweet taste, so I added little bit of sugar. It is purely optional.
- You can add the parsley leaves or dill leaves instead of coriander leaves.
- Do not keep outside for long time, as it might tend to leave water.
*Post first published on June 10th 2014. Updated with recipe.
Very nice clicks.
Cucumbers and Tomatoes sing Summer to me, Akila. Simlpy delcious!
Thank you so much for sharing…
Great salad for weightloss
absolute tempting salad dear..
refreshing
Easy n healthy salad.lovely clicks.
simple yet healthy salad,yumm 🙂
Helathy salad.. I love as side dish with Roti
wow.. such a simple dish to post…a very simple one.. but i never add sugar….good clicks..
Healthy and tasty
Wow yummy n healthy salsa…
simple, refreshing and healthy salad…
Very refreshing salad.
Delicious and colorful looking salad. Wonderfully taken clicks as well.
Deepa
so refreshing salad..
refreshing salad… love the pics…
Elegant clicks and amazing simple salad! Love it!
looks cool and refreshing.
Simple and perfect for summer.Love the salad bowl and the little spoon.
My daughter love to eat this salad any time……… Looks yum!
sometimes the most simplest things taste the best as long as the ingredients are fresh.
Simple and healthy salad.
Thats such a clean click.. fresh