Mango and Oats Smoothie is a yummy and healthy smoothie, which I tried recently. It is a very filling breakfast smoothie. I had mango pulp which I bought long before and it is going to expire soon. Actually thought of doing Mango Lassi or Mango Lemonade, but want to make it a bit healthy and included oats, dates and milk and that, prepared this healthy Mango and Oats Smoothie. If i have prepared this with fresh mangoes, it would have been much more tastier than this.
You can check some summer special recipes below
Blueberry Milkshake
Strawberry Lassi
Almond Banana Carrot Smoothie
Dates Almond Milk
Apricot Milkshake
Mango and Oats Smoothie for breakfast
Preparation time: 12 min | Cook Time: 0 min | Total time: 12 min | Serves: 3
Recipe Category: Smoothie | Recipe Cuisine: International
Ingredients
Mango pulp – 1 cup
Hot milk – 1 cup
Cold milk – 2 cups
Rolled oats – 1/2 cup
Dates – 5 to 6
Honey – 1/4 cup or as per taste
Ground cinnamon – 1/4 tsp + 2 pinch for garnishing
Method
1. Dry fry the oats for 3 to 4 min, until they become light brown in color.
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2. Wash and deseed the dates. Soak in hot milk for 10 min or until mushy.
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3. Transfer the dates, oats to the food processor and add in the mango pulp, honey, cinnamon powder and milk to it and grind it.
4. Garnish with extra ground cinnamon and serve it.
Notes:
1. If you want you can add oats directly without dry frying it or you can even soak oats in hot milk and grind it.
2. Add fresh mangoes for more tastier smoothie.
3. Adding ground cinnamon is purely optional.
4. You can replace the milk with almond milk or soy milk.
Tasty healthy delicious Mango and Oats Smoothie is ready for the breakfast
Tasty healthy delicious Mango and Oats Smoothie is ready for the breakfast
Tags: Mango Recipes, Oats Recipes, Summer special Recipes, Summer special Drinks, smoothie Recipes, Mango and Oats smoothie, Dates Recipes, how to make Mango and dates smoothie, healthy smoothiewelcome drinks, Summer coolers, Smoothies, Smoothies for breakfast, oats in Smoothies, Easy summer drinks
healthy and yummy smoothie. appetizing.
healthy and yummy smoothie. appetizing.
beautiful pics n n healthy juice too..
Very healthy and delicious smoothie
Photos are awesome 🙂
http://ladies-center.blogspot.in
HEalthy and yummy combo ! love the clicks as always 🙂
Looks awesome. When I opened your blog it was combo of only mango and milk/yogurt but it is a real surprise. looks good.
Certainly love to have some! Weather is so hot these days….
Perfect for breakfast,healthy and yummy
Looks really thick ad refreshing drink…
Thank you for helping to show lots of delicious smoothies do not need banana. I can't eat them, but almost all of the recipes over here contain banana. I am delighted to see you leading the charge with other items that can replace the banana for a really thick smoothie. And this one looks so delicious, too.
super healthy and delicious smoothie, perfect smoothie to start your day…
an awesome power packed smoothie to start the day… such good clicks urs are…
filling smoothie…
Nice clicks and healthy smoothie.
Very healthy smoothie and attractive clicks.
such a creamy, healthy and refreshing drink..
very nice clicks and a very good recpe
so creamy shake
my goodness such a lovely thick smoothie packed with all that goodness !! yumm
Healthy and Refreshing smoothie… I am so much in love with your clicks… Soothing pics… Happy to follow you akhila… I blog at Healthy Cooking with Mitha… 🙂
Very healthy smoothie and attractive clicks.
Super delicious healthy smoothie…really a filling breakfast recipe…
Smoothie looks super delicious. First time here. You have a wonderful blog.
http://www.iyercooks.com
wow looks so gorgeous …such a filling smoothie …
Healthy and refreshing smoothie!!
Healthy and a power packed smoothie for the nutrients which is vital for well being.